Speed and Agility:
Welcome to Speed and Agility powered by Upper 90 soccer, where participants take their athleticism to the next level! The program is designed to show measurable progress by testing physical performances! Assessments include 20 yard sprint, pro-agility, push ups, planking, flexibility and much more! Additionally, participants will learn proper technique to various movement sequences that foster power and speed! Our goal is to make you stand out in your sport! Join Coach Doug and Upper 90 staff as we launch this great new program to help athletes compete!
Speed and Agility Cost:
Per 1-hour training session. Sign in and pay at the front desk prior to your training session. Cash or check (made out to UPPER 90 FC) accepted. NO Credit or Debit Cards.
- $20 Non UPPER 90 FC Members
- $10 for UPPER 90 FC Members